zaterdag 26 april 2014

#100daysofhappy - Day 22 Summertime Workout

A healthy and fit body, an overdose of happy endorphins in the brain, stress release, and the list goes on. I can't see no reason why a good work out won't make you happy.

To get fit for the summer I am lifting weights and I am training for the 5K. To keep me motivated a good playlist always works. This is my current favorite playlist to help me through the work out ;).

Happy work out time!

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