dinsdag 12 maart 2013

Bed time tip: Lavender

Lavender is derived from the Latin word lavare, which means to wash. Probably it earned its name because it was and is frequently used to purify and wash the body and mind.
Next to this lavender seems to trigger the tastebuds as well, in herbal tea, in cupcakes, and in ice cream.

But my fav lavender benefit would be its effects on insomnia. For a healthy and good night sleep just spray a little bit of lavender essence on your sheets and pillows, it works!

Sleep tight…

3 opmerkingen:

  1. Jaa lekker, ik hou er ook van, hopelijk wordt mijn tuin straks weer lekker groen! Love it!

  2. My mom used to have a pillow that had dried lavender in it--it smelled so amazing!